Services
Built to make you perform.
Built to make you perform.
Naturopathic medicine, boxing and Muay Thai, and functional fitness. One-on-one, in downtown Montreal or online.
What to expect
Performance first. No templates.
Performance first. No templates.
Every program is built for you: your goals, your body, your schedule. I don't hand you a plan and disappear.
We work session by session and adjust as you improve. Between sessions you get clear training and nutrition guidance, enough to keep you moving without feeling overwhelmed.
If something isn't working, we change it. The program works for you, not the other way around.
Every program is built for you: your goals, your body, your schedule. I don't hand you a plan and disappear.
We work session by session and adjust as you improve. Between sessions you get clear training and nutrition guidance, enough to keep you moving without feeling overwhelmed.
If something isn't working, we change it. The program works for you, not the other way around.
Meet & Connect
An honest conversation about what's really going on.
Work Together
Identifying patterns and designing practices that fit your life.
Feel Like You Again
Moving through days with intention instead of survival mode.
Meet & Connect
An honest conversation about what's really going on.
Work Together
Identifying patterns and designing practices that fit your life.
Feel Like You Again
Moving through days with intention instead of survival mode.
Do I need to be fit already?
No. I work with complete beginners and competitive athletes. We start where you are and build from there.
How is this different from a personal trainer?
I'm a trained naturopath as well as a coach. Besides your training, I look at sleep, stress, digestion, nutrition and hormones, because they decide how your body responds to the work.
Can I work with you if I'm not in Montreal?
Yes. Every service is available online by video, including naturopathic consultations. In-person sessions take place in downtown Montreal.
Are naturopathy consultations covered by insurance?
Insurance receipts are available for clients in Canada. Check with your insurer to confirm your coverage.
What is the T-Level Booster?
A natural, drug-free program for men who want to support healthy testosterone levels. It combines nutrition, herbal protocols, supplementation, training and lifestyle changes, based on your assessment.
Do I need to be fit already?
No. I work with complete beginners and competitive athletes. We start where you are and build from there.
How is this different from a personal trainer?
I'm a trained naturopath as well as a coach. Besides your training, I look at sleep, stress, digestion, nutrition and hormones, because they decide how your body responds to the work.
Can I work with you if I'm not in Montreal?
Yes. Every service is available online by video, including naturopathic consultations. In-person sessions take place in downtown Montreal.
Are naturopathy consultations covered by insurance?
Insurance receipts are available for clients in Canada. Check with your insurer to confirm your coverage.
What is the T-Level Booster?
A natural, drug-free program for men who want to support healthy testosterone levels. It combines nutrition, herbal protocols, supplementation, training and lifestyle changes, based on your assessment.
Do I need to be fit already?
No. I work with complete beginners and competitive athletes. We start where you are and build from there.
How is this different from a personal trainer?
I'm a trained naturopath as well as a coach. Besides your training, I look at sleep, stress, digestion, nutrition and hormones, because they decide how your body responds to the work.
Can I work with you if I'm not in Montreal?
Yes. Every service is available online by video, including naturopathic consultations. In-person sessions take place in downtown Montreal.
Are naturopathy consultations covered by insurance?
Insurance receipts are available for clients in Canada. Check with your insurer to confirm your coverage.
What is the T-Level Booster?
A natural, drug-free program for men who want to support healthy testosterone levels. It combines nutrition, herbal protocols, supplementation, training and lifestyle changes, based on your assessment.