Functional Fitness

Functional Fitness

Drug-free strength and conditioning built to help you reach your full potential.

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Session

Private

Length (minutes)

60

Schedule

By appointment

Language

English, French, Spanish, Bulgarian

This coaching has one goal: to help you reach your full genetic potential, drug-free, as efficiently as possible.

What's included

  • A program built around your body, goals and schedule

  • Strength and conditioning that carries into sport and daily life

  • Nutrition and recovery guidance between sessions

Who it's for

Busy professionals, parents and athletes who want real results without living in the gym. In person or online.

Book a session

Format

Private

Length (minutes)

60

Where

Montréal or online

The AAW Shop

Fuel what you train for.

Fuel what you train for.

Supplements formulated by a naturopath for athletes who push hard. Start with Dr. Christopher's picks below.

Prices shown in CAD. Each card opens the product in the AAW online shop.

T-Level Booster Bundle

Get your drive back.

Low energy, slow recovery and a fading drive are not just part of getting older. The T-Level Booster program raises your testosterone naturally, with a plan built around your labs, your training and your life.

REWRITE Your Biology.


Reclaim Your EDGE.

✓CALMER UNDER PRESSURE

✓MORE MUSCLE

✓MORE CONFIDENCE

✓HIGHER DRIVE

Designed by Dr. Christopher, ND. Available in Montréal and online.

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