Private boxing sessions that build skill, fitness and confidence at your pace.
Session
Private
Length (minutes)
60
Schedule
By appointment
Boxing is one of the best tools there is for getting fit and learning about yourself. Every session is one-on-one with Chris, who holds a diploma in Olympic Boxing, and is built around your level and your goals.
What you'll work on
Stance, footwork and punching technique, coached from the ground up
Conditioning that builds a real engine
Defense, timing and staying calm under pressure
The holistic side
Recovery, nutrition and stress are part of the plan, so the work you put in shows up in how you feel and perform.
Who it's for
Complete beginners and experienced boxers. In person in downtown Montreal or online, as single sessions or a 10-session bundle.
Book a session
Format
Private
Length (minutes)
60
Where
Montréal or online
The AAW Shop
Supplements formulated by a naturopath for athletes who push hard. Start with Dr. Christopher's picks below.
Strength
Creatine Monohydrate
$33.90 CAD
Shop now
Recovery
Whey Protein Isolate
$49.90 CAD
Shop now
Gut
Gut Health
$29.99 CAD
Shop now
Vitality
Alpha Energy
$40.90 CAD
Shop now
Prices shown in CAD. Each card opens the product in the AAW online shop.
T-Level Booster Bundle
Get your drive back.
Low energy, slow recovery and a fading drive are not just part of getting older. The T-Level Booster program raises your testosterone naturally, with a plan built around your labs, your training and your life.
REWRITE Your Biology.
Reclaim Your EDGE.
✓CALMER UNDER PRESSURE
✓MORE MUSCLE
✓MORE CONFIDENCE
✓HIGHER DRIVE
Designed by Dr. Christopher, ND. Available in Montréal and online.
